Retreat Vibes
THE CBD YOGA EXPERIENCE
All Levels Welcomed
All levels of yoga are welcomed. We practice a fusion of Vinyasa, Power Yoga, Yin, Hatha, and Meditations
tribe
+
connection
CREATING PHYSICAL STRENGTH
The sequences will be catered to the variety of levels in the retreat. This retreat is a perfect opportunity to challenge your body and strengthen your practice. Dive into different realms that maybe are challenging and learn new techniques and postures to add to your personal practice. The goal is that you will go home with fresh movements and ideas so your self practice continues to flourish
SURRENDERING TO THE PRACTICE
Connecting to the body, breaking past your comfort zone and learning new ways to open the body and mind
SOAK UP SUN & PRACTICE
Yoga will be practiced indoors and outdoors. Practicing outside can elevate mood, give a natural boost of energy & help us ground, center, and connect to source.
HEALING RITUALS
& NATURE THERAPY
FRESH FRUITS & CHEF MADE BREAKFASTS
VEGAN &
VEGETARIAN MEALS
OUR CHEF CAN CUSTOMIZE ANY MEALS AND SPECIALIZES IN VEGAN, VEGETARIAN, AND GLUTEN FREE OPTIONS.
SOUND HEALING & MEDITATIONS
Enjoy sound baths and healing meditations to enhance our spiritual practice and bring a blissful peaceful feeling from within
ENERGY CLEARING
Learn and dive into new rituals and practices that cal help clear negative or "stuck" energy for a renewal boost. We will use Sage, Palo Santo, Crystals, and Oils in our healing techniques
NATURE THERAPY
Enjoy hiking, nature walks, and beach excursions to awaken and deepen our connection to a content and strong empowered energy.
LEAVE FEELING BETTER
The goal is for us to feel empowered, fresh, and ready to conquer our challenges in a new way. We will leave with healthy perspectives of our lives and go back to our lives with a plan of action. A plan for achieving our healing, strengthening , and desires.
MANIFEST & SET INTENTIONS
A big part of CBD Yoga Retreats is about getting the opportunity to set new intentions and know your true desires. We spend time journaling, channeling energy through crystals, and meditate towards our goals. Writing has a powerful way to bring our wants to physical reality. You will have all the tools to create a way to bring your desires into your life.
BREAKFASTS & DINNERS
INCLUDED EACH MORNING ENJOY DIFFERENT ASSORTMENTS OF FRESH JUICES, SMOOTHIES, FRUITS, COFFEES AND TEAS
CBD ELIXIRS
CBD BULLETPROOF COFFEE
CBD COCONUT OILS
INCORPORATING CBD IN YOUR MORNING ROUTINE CAN ENHANCE YOUR FOCUS, MOTIVATION, MENTAL CLARITY & AID WITH PHYSICAL TIGHTNESS OR SORE MUSCLES
CBD IS TASTELESS AND CAN BE MIXED IN ALL SORTS OF BEVERAGES AND FOODS
CBD + OUR PRACTICE
CBD Topicals are used before each practice to help aid in any discomfort or tightness in the body. CBD Topicals are an amazing asset to add to your practice & can truly heal problem areas or any injuries that need extra attention.
CLASSES & WORKSHOPS
Each class will be based around different sequences and created to open different areas of the body.
In addition to yoga + movement classes, there will be workshops based around spirituality, manifesting, desire mapping, & digging deep into any past traumas that we need to let go of
FEEL YOUR OWN POWER
This retreat will give you the tools and the time to really focus on yourself without feeling selfish. Becoming a better person and our "best selves" requires time and patience to heal, and do the things we love.
This retreat will give you the tools and the time to really focus on yourself without feeling selfish. Becoming a better person and our "best selves" requires time and patience to heal, and do the things we love.